Tag Archives | Peta Serras


Peta Serras on Mindfood.com

Peta Serras, the creator of Peta Serras Stretching Series shared a simple Pilates routine with Mindfood to help get all the kinks out of your body after a long day at work. The routine incorporates a resistance band for maximum results. You can view the full routine online at mindfood.com

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Peta Serras In Women’s Fitness

We spent a lovely afternoon filming at Flow Athletic in March with Peta Serras for Women’s Fitness. Peta shared three of her favourite stretches to help increase flexibility and ease muscle tenderness between workouts with Lizza, Women’s Fitness chief Video Producer. Grab a copy of this months issue and scan the page to see the […]

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